Flexibility in definition is the range of motion around a joint.  The release of tension and tightness from your muscle groups will enhance all your daily activities.  This class involves mat work that will leave you feeling loose and relaxed.

Summer Session:
Thursday 11:15 am - 12:00 pm
July 8 - August 26, 2010 (8 weeks)


Fall Session:
Thursday 2:00 pm - 3:00 pm
September 30 - December 9, 2010 (10 weeks)
(No class November 11)

Member $60.00
Non-member $85.00

Two Classes/Week with Christine
Member $110.00
Non-member $145.00

Instructor: Christine Babiak