Working out while seated offers stability and firm support for those with reduced mobility.  Employ a variety of strength inducing props to build confidence and endurance to regain quality of life.  A small amount of time will be used standing, to gain ease in functional movements.

Summer Session:
Tuesday 10:15 pm - 11:00 pm
July 6 - August 31, 2010 (10 weeks)
(No class August 24)

Member $60.00
Non-member $85.00

Two Classes/Week with Christine
Member $110.00
Non-member $145.00

Instructor: Christine Babiak

Fall Session:
Tuesday 1:00 pm - 2:00 pm
September 28 - December 7, 2010 (10 weeks)
(No classes November 16)

Members $60.00
Non-members $85.00
Two Classes/Week Members $110.00
                             Non-members $145.00
Instructor:  Christine C. Babiak